Hernia has become a common problem that has affected people of every age and gender across the world. It mainly occurs when due to muscle weakness or failure the tissue beneath the muscles projects through a hole which it makes, making a bulge. Besides these causes, other mechanical reasons include hard coughing bouts, inappropriate heavy weight lifting, incorrect posture, sharp blows to abdomen areas and tight clothing. After discovery of this problem, the first phase of the healing process is its diagnosis by a physician. Today, hernia surgery has become a practically routine procedure with thousands of patients being treated every year around the world.
It is advisable that a patient undergoes surgery at an early stage only. Surgery involves a surgeon to create a small incision around the area where hernia has occurred. He then carries on with inserting a plastic mesh inside the affected zone that serves to strengthen the weakened area of muscle. The projection for this surgery is very good almost at all times. However, there are some risks of complications also that include infection whose success rates are actually high. Near about 10 % of these surgeries consist of some kind of complication so it’s imperative to understand the procedure of taking appropriate steps after the surgery has been done to ascertain a positive outcome. In case you have a scheduled hernia surgery or are planning to undergo one in the near future, consider few of these things to boost your probabilities of a worry free and smooth recovery.
-> Keep a check on wounds- After the surgery your wounds may weep for a maximum period of two days. Though, this must end soon and if the wound persists to leak for more than this much period of time, contact your doctor. Chances are that you have upheld an infection.
-> Avoid heavy weight lifting- After the first six to eight weeks of the surgery make sure that you do not lift any heavy weight or do stretching movements which make you position your hands over your head. Such kind of activities may put a sprain on the currently recovering cut and artificial mesh. Also, in some cases it may cause the area to open again or not even heal properly.
-> Consume high protein diet- Your groin or abdominal muscles need to be healed and repaired. The fastest way to heal it is by eating proteins in abundance that include nuts, dairy products, legumes and meats.
-> No movement at all is a big no-no- Light body movements are required to be done on regular basis to help the muscles near repaired hernia regain strength.
-> Keep an eye on recurrence- At times; patients come across recurrence of hernia in some new area of the body. There are chances that recurrence happens at the actual spot of their surgery. In both cases, it vital to contact your doctor immediately if a new bulge appears.
These steps if considered properly can ensure a speedy recovery after your hernia surgery is done and let you get back to your routine of healthy life. For more details visit www.cmcmohali.com
It is advisable that a patient undergoes surgery at an early stage only. Surgery involves a surgeon to create a small incision around the area where hernia has occurred. He then carries on with inserting a plastic mesh inside the affected zone that serves to strengthen the weakened area of muscle. The projection for this surgery is very good almost at all times. However, there are some risks of complications also that include infection whose success rates are actually high. Near about 10 % of these surgeries consist of some kind of complication so it’s imperative to understand the procedure of taking appropriate steps after the surgery has been done to ascertain a positive outcome. In case you have a scheduled hernia surgery or are planning to undergo one in the near future, consider few of these things to boost your probabilities of a worry free and smooth recovery.
-> Keep a check on wounds- After the surgery your wounds may weep for a maximum period of two days. Though, this must end soon and if the wound persists to leak for more than this much period of time, contact your doctor. Chances are that you have upheld an infection.
-> Avoid heavy weight lifting- After the first six to eight weeks of the surgery make sure that you do not lift any heavy weight or do stretching movements which make you position your hands over your head. Such kind of activities may put a sprain on the currently recovering cut and artificial mesh. Also, in some cases it may cause the area to open again or not even heal properly.
-> Consume high protein diet- Your groin or abdominal muscles need to be healed and repaired. The fastest way to heal it is by eating proteins in abundance that include nuts, dairy products, legumes and meats.
-> No movement at all is a big no-no- Light body movements are required to be done on regular basis to help the muscles near repaired hernia regain strength.
-> Keep an eye on recurrence- At times; patients come across recurrence of hernia in some new area of the body. There are chances that recurrence happens at the actual spot of their surgery. In both cases, it vital to contact your doctor immediately if a new bulge appears.
These steps if considered properly can ensure a speedy recovery after your hernia surgery is done and let you get back to your routine of healthy life. For more details visit www.cmcmohali.com
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